Bab 3: Snek dan cuaca panas
Bajet kalori, penghidratan dan keselamatan makanan dalam iklim tropika.
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Practical check: note one change you can make this week.
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Local context: adapt the advice to your home, climate and routine in Malaysia.
Bab 3 / 3
Bab 3 / 3
Bajet kalori, penghidratan dan keselamatan makanan dalam iklim tropika.
Practical check: note one change you can make this week.
Local context: adapt the advice to your home, climate and routine in Malaysia.